I’m the founder of GB Personal Training and I am the head trainer who creates all the programmes and plans you will find here.

I am a working mum who lives in Nottinghamshire with my five year old and a husband who works shifts. After I had my daughter, I wanted to get fit and be as healthy as possible for her, but it soon became very obvious to me that fitting exercise into day-to-day life was not easy.

I enjoyed exercising and visiting the gym, however when my daughter was born, I had to change the way I exercised. It was either that, or leave my fitness behind all together.

Having an interest in exercise and fitness, I decided to get qualified and I am now a level 3 qualified personal trainer and also a prenatal and antenatal qualified trainer.

I still workout at home myself; I haven’t had a gym membership in over 5 years and I genuinely believe anyone and everyone can get fit and stay in shape with the right knowledge and support behind them.