ONLINE PERSONAL TRAINING
My Online Personal Training package is a bespoke programme designed just for you. I am qualified to design programmes for any level of fitness and I am also qualified in prenatal and antenatal exercise.
Detailed programme showing repetitions, sets and rest periods.
Video clips and descriptions for all exercises.
Can be completed at home or in the gym with minimal kit.
Small change coaching to really boost your results.
Accessed through my bespoke training software with the ability to offer feedback on how you’re doing.
Whatsapp/Text contact for quick support
Accountability calls to keep you on track and address any issues
How do I get started?
To get started, please complete the form below and I will then be in touch to discuss your programme.
You will also be required to agree to my Informed Consent form which can be found by clicking here.