ONLINE PERSONAL TRAINING

My Online Personal Training package is a bespoke programme designed just for you. I am qualified to design programmes for any level of fitness and I am also qualified in prenatal and antenatal exercise

➡️ Detailed programme showing repetitions, sets and rest periods.

➡️ Video clips and descriptions for all exercises.

➡️ Can be completed at home or in the gym with minimal kit.

➡️ Small change coaching to really boost your results.

➡️ Accessed through my bespoke training software with the ability to offer feedback on how you’re doing.

➡️ Whatsapp/Text contact for quick support

➡️ Accountability calls to keep you on track and address any issues

How do I get started?

To get started, please complete the form below and I will then be in touch to discuss your programme.

You will also be required to agree to my Informed Consent form which can be found by clicking here.

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