GB Personal & Online Training
17 hours ago
‼️ IMPORTANT NOTICE ‼️My books are getting full and due to personal circumstances I unfortunately am not able to take on any new face to face clients for at least the next 6 weeks!HOWEVER...⭐ My online coaching is still open for business!⭐Online coaching looks at not only exercise and fitness but really focuses on changes to your diet & your relationship with food, mindset, motivation, time management, self image, lifelong habits and overall lifestyle.If you want to make some changes that will last you a lifetime then please, get in touch and let's talk about how we can work together ❤️ ... See MoreSee Less
Share on FacebookShare on TwitterShare on Linked InShare by Email
7 days ago
I don't usually cross post from my group... but this is an important question to ask yourself, so I'm sharing far and wide. ... See MoreSee Less
This content isn't available at the moment
2 weeks ago
I'm happy to be supporting Jordan Bradley Boxing on his journey to become a professional athlete 💪This year has been tough on everyone but sport has really taken a backseat. 2021 will be different!Even if boxing isn't 'your thing', give his page a like and take a look at how hard he works for his fitness, and support him in taking it to the next level.Cant wait to be at some fights Jordan! 😁💪 ... See MoreSee Less
For anyone who feels like they don't have time for exercise and self care - it's all about organising and prioritising!Take a look in my community group and get involved in my free crash course in how to MAKE the timewww.facebook.com/groups/gbhealthyhabits ... See MoreSee Less
Photo
3 weeks ago
These Fitbit step challenges are something else!!! I started one last week and the winner was at about 70k I think. Someone started a rematch and just look at these numbers! Bare in mind this is just Monday-Friday 😲Little bit of healthy competition and some true accountability has done wonders for our activity levels this week 💪I recommend everyone give one a go! They are a little bit addictive though 😉😜 ... See MoreSee Less
