GB Personal Training
"Small changes for big results"
Struggling to lose weight or get into shape?
Going to the gym but not seeing results?
Don't have the time to get fit and healthy?
If you’re reading this, I bet one of these describes you, but it doesn’t have to.
I am a fully qualified personal trainer based in Nottinghamshire. I offer face to face support as well as online packages to help you overcome your barriers to fitness.
How can I help?
I don’t believe in just spending hours in the gym and eating kale hoping the results come. I believe in progressively making small lifestyle changes alongside a programme of exercise which can be fit into the most hectic schedule.
I plan programmes which can be done anywhere, with minimal kit, so you don’t have to visit the gym to fit in your workout.
I work with clients of all fitness levels and can help you improve, no matter where you’re starting from.
I train clients where they want to be trained. I am happy to visit a gym with you or even bring some kit to your home or local park.
Your Location | Your Pace | Your Schedule
MY ONLINE TRAINING
My online packages are delivered through my own online software.
Access via desktop or mobile web browser App available on iOS and Android EVERYTHING all in one place – no downloads, no extra programmes, no fb login needed Videos and descriptions of every exercise within the app Sync with Fitbit and MyFitnessPal In app messaging for 1 to 1 advice and support Ability to record your exercise, allowing essential form checking In app food diary Record your weight, body measurements & photos all in one place – with automatic progress graphs created PLUS – All information can be automatically shared with me to receive feedback, support and guidance every step of the way!